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A Life Journey filled with


Blue Washed Wall

Take control of your life...

Helen provides coaching programs that offer
accountability, motivation, and inspiration
to up-level your life.

Imagine a life you jump out of bed
for in the morning...


A life that you are excited about each and every day.

A life that allows you to be your truest self.

A life that is full of gratitude, blessings, and joy.

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Jessica McKinley

"Helen takes such a well rounded approach to solving problems. She knows better than most that whether having trouble with motivation or back pain or focus it needs a physical, mental and emotional solution - not just one. Having Helen in my corner is a priceless resource that I cherish!"  


Gina J.

"Over the course of my time working with Helen, my perspective about food slowly started changing. I learned about eating for fuel, meal planning, consistent movement, different recipes and strategies and most importantly, Helen’s constant encouragement! She energizes you and challenges you to reach inside yourself to be a better you!" 


Megan Miller

LPC & LMFT (Licensed Professional Counselor & Licensed Marriage and Family Therapist)

"It has been a great joy to get to see the tremendous ways Helen continues to grow into her role as a coach and as an encourager to those around her. The grace and invitation to health and wholeness is something that inspires those in her classes, but also those who surround her. I am so excited for this next phase and to see the way she will encourage people's health journey through her back pain protocol. Connect with her services, and discover new ways to move forward in your health journey through her positive and practical approaches."



Helen Eimers, RN

Health & Wellness Coach


B2B supports others who make the world a better place which is why a portion of every transaction is donated to charities that Helen is passionate about:

Inheritance of Hope  - Inheritance of Hope is a non-profit organization that inspires hope in young families facing the loss of a parent. Through counseling and retreat programs, Inheritance of Hope helps families navigate the challenges of a parent's terminal illness. 

Local Backpack Program - Backpack food programs provide nutritious, non-perishable, easy-to-prepare food to children to ensure they get enough food on weekends and holidays to avoid hunger when they can't depend on school meals.

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